Immediate support

In crisis right now?

If you are in immediate danger or think you may hurt yourself or someone else, call 911 or go to the nearest emergency room now.

Support is available right now.

When you need someone to talk to urgently, these resources can help.

Nationwide

988 Suicide & Crisis Lifeline

You do not need to be suicidal to reach out. Call, text, or chat with a counselor anytime.

Call or text 988Chat with 988

For non-life-threatening concerns

Psychiatric care and medication support

For concerns that do not require emergency care, these practices may be able to help with psychiatric evaluation and ongoing treatment.

You are not alone.

Even if you are feeling deeply upset and this practice is not available, trained professionals can listen, provide support, and help you take the next step.